Click Here To Buy


My DVD

Our Services

 

One on One Sessions +

 

One on One Personal Training helps individuals stay in touch with the newest information and techniques that will help improve their workout.

Request Service

  • $75 per hour
  • $70 per hour for 5 sessions
  • $65 per hour for 10 sessions
 

Buddy Training+

 

Buddy training allows you to work with another person who wants to excel, this will help motivate your performance and improve your workout.

Request Service

  • $90 per hour
  • $80 per hour for 5 sessions
  • $70 per hour for 10 sessions
 

Group Sessions +

 
We call our group exercise classes R-Fit, they're groups of people working out, enjoying fitness classes and getting in the best shape of their lives. All exercise classes are designed to help you reach your own personal fitness goals in a fun and energizing environment.

Request Service

  • 3-5 $25 per person
  • 6-9 $20 per person
  • 10 and above $15 per person
 

Bridal Bootcamp +

 
Need to shed pounds for your wedding? Includes a nutrition plans and a workout regiment specific to you so you can fit in that dress. (your bridesmaids too).

Request Service

  • 1 person upon request
  • 3-5 $25 per person
  • 6-9 $20 per person
  • 10 and Above $15 per person

Chubby Hubbies +

 
Need to drop a few pounds to fit in your that tux? Includes a nutrition plans and a workout regiment specific to you so you can fit in that dress. (Your groomsmen too).

Request Service

  • 1 person upon request
  • 3-5 $25 per person
  • 6-9 $20 per person
  • 10 and Above $15 per person

Sports Training +

 
The best athletes in the world have coaches, because coaches make sure you use proper form and technique during all aspects of training. A positive change in technique, however small, can make a big difference in your performance.

Request Service

  • $90 per hour
  • $80 per hour for 5 sessions
  • $70 per hour for 10 sessions

Nutritional Planning +

 
Trade in your old diet for a customized food lifestyle change that will help you not only loose weight but also be and feel more healthy

Request Service

  • $50 for consolation
  • $100 for a 3 day diet plan.